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  • Anxiety: Navigate a challenging emotion that can prevent or impede your wants and needs.

  • Emotion Regulation: Learn techniques to understand your emotions and how you express them.

  • Family-of-Origin: Explore family influences and their impact on your life.

  • Habit/Routine Change: Identify and prioritize your needs by organizing daily patterns and activities differently.

  • Obsessive-compulsive disorder: Eliminate compulsions and reduce obsessions to a manageable point using the evidence-based gold standard approach.

  • Relationships: Understand and grow significant relationships in your life by processing experiences of connection and communication.

  • Stress Management: Seek support and practice one or multiple strategies for a better stress response.

 

Fee: $140 USD

Session Duration: 55 minutes

Ready to get started?

Complete the contact form below or call 724-485-9838

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Flexible scheduling is available

for virtual and in-person sessions

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